Convenient Water Therapy at Home for Neuromuscular DisordersIf you have a neuromuscular disorder like MS, MD or SMA, you may benefit from regular aquatic exercise in the privacy and convenience of...
Five Aquatic Therapy Benefits from Endless Pools Aquatic therapy has become increasingly popular as awareness to the benefits of hydrotherapy versus traditional, land-based therapy come...
3 Swim Drills for Better Triathlon Sighting Lissa Latella co-owns SwimBox swim studio with her husband, Dominic. Still "madly in love with the sport," Lissa contributes to the...
6 Steps to Swimming for Weight LossIn this post, we consider practical strategies to build a regular swimming weight-loss regimen. Work, kids, family, school, LIFE ......